Built to a higher standard hammer strength is the no.
Hammer strength bench press machine.
Build a cutting edge strength training theater with hammer strength.
You can move around and work different parts of the muscle.
It is rugged performance strength training equipment that takes what athletes dish out and helps exercisers get to where they strive to be.
You are not confined to one angle like you are with the bench press.
Start with your feet flat on the ground and your back flat against the inclined seat.
Hammer strength company explores the ergonomic advantages of independent converging and diverging arcs of motion.
As a rule of thumb if you can use five plates on each side on a hammer bench press machine you ll have a hard time doing three plates on each side on the bench press.
Hammer strength moves the way the body is meant to move and rewards hard work with results.
Hammer strength also provides competitive strength training options for professional quality home gyms.
It will also indirectly target the muscles of the shoulders and triceps.
11 gauge steel frame ensures maximum structural integrity to be able to take the daily abuse of a commercial facility.
Here are the five benefits of hammer strength machines.
Take a wide grip on the handles to focus on the outer chest or a closer grip to work the inner chest more.
Hammer strength has been building athletes for more than 25 years.
The hammer strength machine is the perfect alternative because it lets you enjoy all the unique features of both free weights and exercise machines.
1 brand for elite athletes because it can take the pounding they dish out and most importantly it s designed to provide results.
If you know the incline chest press or even the dumbbell bench press you ll be pretty comfy with a hammer strength chest press.
Want to work your inner chest more.
Built for lasting durability hammer strength offers a wide array of machines intended for single and multiple body part training.
Hammer strength bench press overview.
Likewise if you lift 150 pounds on an atlantis leg curl machine you may be able to do about 220 on a bodymasters leg curl machine.
It is considered as one of the best equipment lines when it comes to working out.
How to do it.
We are committed to turning steel into world class strength equipment with world renowned durability.
Hammer strength equipment is a very popular brand known for its quality craftsmanship.
The machine bench press is a variation of the barbell bench press used to strengthen the muscles of the chest.
One would use the machine bench press as a way to perform the pressing movement pattern with a focus on isolating the chest.
Hammer strength has the number one brand for plate loaded equipment in the world.
Attract and retain discerning fitness clients with a state of the art array of hammer strength training machines.
Hammer strength machines also offer many convenient features such as the standard weight horn that will allow you to store your weight on the machine to save space.
It is designed to move the way the body is naturally supposed to.